BSC Calendar
Week of Jan 13th
- Winter Soups with MaryKate Perry
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Winter Soups with MaryKate Perry
MaryKate has all the best recipes you’ll need for “soup weather!” You won’t be able to resist her thick and fragrant Chickpea-Lentil-Sweet Potato Stew, redolent of Indian spices, or her Asian-inspired Chicken and Glass Noodle Soup, brimming with greens. If you thought minestrone was plain, think again! Try her Minestrone Chop Chop Soup with a delightful addition of hummus stirred in, and finally, taste her Creamy Salmon Chowder with Bacon, a soup that will become a favorite! Complementary wine pairing. $60
REGISTER ONLINE HERE - Wellness 2020 with Barb Agee, Tyson Winder, Jenisa Danninger & Dr. Nicole Taylor
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Wellness 2020 with Barb Agee, Tyson Winder, Jenisa Danninger & Dr. Nicole Taylor
In this seminar-style class, Barb teams up with Tyson, Jenisa, from the Valley Athletic Club in Tumwater, and Dr. Nicole Taylor, to help you take healthy steps to a better 2020! They’ll each contribute ideas and information about a holistic approach to sensible self-care and avoiding fad diets. Barb’s menu uses ingredients that are nutritious and offer specific benefits for your body. You’ll be trying Potato Toast Bites with Avocado, a Winter Salad with Red Cabbage, Asian Pears and Dried Fruit, Roasted Vinegar Chicken and White Beans with Crushed Olive Dressing accompanied by Roasted Cauliflower with Roasted Lemon Caper Vinaigrette. For dessert (yes, dessert), Glazed Pears with Ricotta-Mascarpone Dried Apricot Filling. Start the new year out right and learn to take the best care of yourself! $65
REGISTER ONLINE HERE